Create a higher sustainable level of performance from your crew and learn how to develop healthier lifestyles.
Crew Endurance: Live Better, Perform Your Best is designed to help operators identify and control the risk factors known to adversely affect crew endurance. Based on research by the US Coast Guard, this 33 minute DVD video program presents the environmental and individual factors that influence performance, and how each can be managed to improve safety and endurance.
You will learn:
- How to mitigate the Environmental factors known to reduce endurance
- About Individual factors at play and how to lessen their impact
- About your Body Clock
- How to shift the Red Zone to work at your best
- How to use Light management to reduce fatigue